As a movement and wellness educator since 1986, my devotion to teaching is ever curious and compassionate, while the methods and techniques presented continue to evolve.  Where I was once solely focused on the outer form, alignment and aesthetic, I am now profoundly aware of the inherent benefits of connecting with the inner form and strive to share this awareness with my clients.  Drawing on my own experiential practice, it is a gift to be able to guide others in their process of healing movement and empowering choices.

 

My life in movement began with dance, then shifted into other more mindful practices, including Pilates (certified - 1990) and yoga (RYT-200 in 2013).  I am currently working towards my 300-hour Trauma Center Trauma Sensitive Yoga (TCTSY) certification through The Trauma Center at Justice Resource Institute in Brookline, MA, led by David Emerson.  I am inspired by artistry, community and authenticity, and I love to share my experiences in healing with joy and compassion.